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Educational reference

Energy and Alternative Healing Directory

More than 60 documented practices, organized into 7 broad categories to explore the richness of paths toward integral health.

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60+ practices · 7 categories

Main disciplines

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All documented practices, sorted alphabetically. Click any to open its full fact-sheet.

Access Bars

Access Consciousness technique: light touch of 32 points on the skull to release limiting thoughts.

Acupuncture

Traditional Chinese medicine by meridian stimulation.

Aromatherapy

Therapeutic essential oils.

Art therapy

Creative expression and healing through painting, music and creation.

Aura reading

Perception and interpretation of energy fields and aura colors.

Ayurveda

Thousand-year-old Indian traditional medicine for balancing the doshas.

Bioenergy

Direct work with the human body's energy fields to release stagnation.

Biokinergy

French manual approach combining osteopathy, Chinese energetics and fasciatherapy.

Biological decoding

Approach seeking emotional or symbolic meaning in physical symptoms — controversial, to be practiced with discernment.

Breathwork

Breath work to release emotions and access the unconscious.

Cacao ceremony

Sacred practice of heart connection and deep healing.

Chakra balancing

Harmonization of the 7 major energy centers of the subtle system.

Chinese energetics

Tuina, qi gong, five-elements balancing.

Color therapy

Healing through colors and their specific vibrations.

Crystal healing

Healing through stones and their vibrational properties.

Cupping therapy

Chinese and Arab-Muslim technique using suction cups to release tension.

Dien Cham

Vietnamese facial reflexology by stimulation of precise points on the face.

Digipuncture

Manual acupressure on Chinese meridians, without needles.

Drum ceremony

Shamanic journeying and rebalancing through sacred rhythms.

Energetic osteopathy

Structural approach integrating energetic and vibrational dimensions.

Energy cleansing

Release of blockages, attachments and stagnant energies.

Energy coaching

Personalized guidance for alignment with one's mission and essence.

Energy initiation

Structured learning of spiritual practices and sacred energetics.

Energy psychology

EFT, TFT, emotional release through tapping.

Fascia therapy

Gentle manual work on connective tissue.

Feng Shui

Harmonization of space and energy according to thousand-year-old Taoist principles.

Foot reflexology

Stimulation of foot reflex points connected to all the organs.

Geobiology

Analysis and correction of earth energies and geomantic disturbances.

Grief Journal

Grief support through guided journaling: a notebook to express emotions, honour memory and move forward gently.

Guided meditation

Mindfulness, vibrational meditation, MBSR.

Hand reflexology

Therapeutic hand work for access to global healing.

Herbalism

Healing through medicinal plants.

Holistic chiropractic

Vertebral adjustments combining physical structure and vital energy.

Holotropic Breathwork

Intense, sustained breathing to access altered states of consciousness (Grof, 1970s).

Homeopathy

Dynamized dilutions of natural substances to stimulate self-healing.

Hypnotherapy

Subconscious access for deep transformation.

Ikigai

Japanese coaching method to identify one's deep reason for being.

Kambo

Amazonian ancestral ritual using a frog's secretion — practice strictly reserved, serious risks.

Kinesiology

Assessment and re-education through movement.

Kundalini yoga

Activation and mastery of the primordial energy along the spine.

LaHoChi

Sino-Tibetan energy system transmitted by initiation, centered on the light of love.

Light puncture

Stimulation of acupuncture points by colored light beam or soft laser.

Magnetism

Ancient Western tradition of healing by laying on of hands and energy projection.

Massage therapy

Muscle relaxation, drainage, body tension release.

Mushroom therapy (psilocybin / psilocin)

⚠️ Strictly regulated by law. Informational only — controlled substances in Canada, access solely through authorized medical and research frameworks.

Naturopathy

Holistic approach through nutrition, plants and lifestyle.

Neurodivergent support

Somatic and energetic support adapted for ADHD, autistic or highly sensitive individuals.

NLP

Neuro-Linguistic Programming to reshape limiting thought patterns.

Psilocybin

Psychedelic compound from sacred mushrooms — illegal in most jurisdictions, active clinical research.

Psychogenealogy

Exploration of transgenerational transmissions and the family tree as a framework for reading personal blockages.

Quantum healing

Bioenergy, biofeedback, vibrational harmonization.

Reiki

Japanese hands-on healing to free up energy flow.

Rife frequencies

Electromagnetic wave emission at specific frequencies — highly controversial approach, to practice with discernment.

Sage smudging

Energy cleansing through sage, palo santo and sacred herbs.

Shamanic healing

Ancestral soul-retrieval tradition.

Shiatsu

Japanese acupressure on the meridians to restore the flow of energy.

Sonic healing

Specific vibrational frequencies (432 Hz, 528 Hz, etc.) for rebalancing.

Sound therapy

Use of sound frequencies, singing bowls and mantras for rebalancing.

Spinal Flow

Very light touches along the spine to release deep tension.

Subtle bodies rebalancing

Work on the etheric, emotional, mental and causal planes.

Tai Chi

Internal Chinese martial art practiced in slow, flowing movements for energy balance.

Tantra

Spiritual alchemy of sacred energy and divine consciousness.

Therapeutic yoga

Postures and breathing tailored to your condition.

Tibetan singing bowls

Ancestral vibrational practice from Himalayan Buddhism using singing metal bowls.

Which healing for me?

Extended glossary

The 7 main categories

Click to jump to any category.

Vibrational energy healing

13 practices

Body therapies and touch

12 practices

Traditional medicines

8 practices

Psycho-energetic approaches

12 practices

Initiatory and shamanic practices

7 practices

Chakras and subtle bodies

4 practices

Movement and consciousness

8 practices

About this directory

Our vision of well-being

Mission

This directory brings together more than 60 practices organized into 7 categories, to facilitate the discovery of and access to holistic healing approaches.

Our values

The diversity of paths toward integral health
Reconnecting each person with their natural capacity for self-healing
Respect for ancestral practices and traditional wisdom
A complementary approach to conventional medicine

Important note

Each practitioner brings their own unique perspective and experience. Choosing a practice is a personal journey of alignment and trust. This directory is educational — it does not replace the advice of a conventional health professional.

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