Category 7 / 7 · 8 practices
Movement and consciousness
Somatic awakening practices through movement, breath and posture.
Practices in this category
Therapeutic yoga
Postures and breathing tailored to your condition.
→ Full details
Tai Chi
Internal Chinese martial art practiced in slow, flowing movements for energy balance.
→ Full details
Kundalini yoga
Activation and mastery of the primordial energy along the spine.
→ Full details
Breathwork
Breath work to release emotions and access the unconscious.
→ Full details
Tantra
Spiritual alchemy of sacred energy and divine consciousness.
→ Full details
Kinesiology
Assessment and re-education through movement.
→ Full details
Quantum healing
Bioenergy, biofeedback, vibrational harmonization.
→ Full details
Holotropic Breathwork
Intense, sustained breathing to access altered states of consciousness (Grof, 1970s).
→ Full details
Disclaimer
The practices listed are the responsibility of the practitioners who perform them. Horizon Soins documents and connects, without ruling on the effectiveness of any practice for your situation. For any health problem, consult your doctor first.